author Weronika Bartosik

Name:

Weronika Bartosik

Articles:

3

Articles

• The best exercises to lose weight and sides
  For rapid weight loss of the sides and the abdomen, you can choose exercises for men and women, develop a complex morning and evening. And above all - you can do a training at home, without visiting the gymnasium.
  29 April 2025
• Buckwheat diet
  The buckwheat diet, although it includes only one main product, is not as harmful to the body as some other mono-diets, because buckwheat is extremely nutritious and contains many vitamins.
  26 March 2024
• An effective protein-carbohydrate diet for burning fat, a menu for every day
  What is a protein-carbohydrate diet, its essence, basic principles and effectiveness for weight loss. Allowed and prohibited foods on protein and carbohydrate days. Sample menu for weight loss. Contraindications, correct discharge.
  11 November 2022